Holi Health
Treating chronic pain with a holistic approach
Physio Yandina - Sunshine Coast
"I educate and guide people experiencing chronic pain, revealing ways to move beyond it." - Siel (physio)
Therapists and Physio
We focus on chronic pain with a holistic approach.
Are you ready to take control of your chronic pain?
- Have you been living with chronic pain for 3 months or longer?
- Does pain in the same or different areas keep returning?
- Do you feel frustrated or worried that it could get worse?
- Is your pain interfering with your quality of life?
- Are you uncertain about what to do next?
If your answer to any of the above is YES
and you would like the help of a physio who focuses on chronic pain, works with a holistic approach and can guide you through which steps to take
then you are at the right place
and I would love to help you.
The first step towards moving beyond persistent pain, is understanding how pain works in your body and how it can be retrained. Having suffered from chronic pain myself, I know this can feel overwhelming to figure out on your own. I am here to guide you on your journey. - Siel (physio)
How can Holi Health help you achieve long-term relief?
- a unique approach that combines physiotherapy with brain-focused techniques like graded motor imagery, neuroplasticity training, and pain education.
- retraining the brain's response to pain signals, which helps reduce the intensity and frequency of chronic pain, fostering long-term relief.
- a scientifically proven effective approach for people who haven’t found lasting results with traditional treatments.
- altering how the brain interprets and processes pain to regain comfort, mobility, and confidence in movement.
- an individually-tailored and holistic plan of action that motivates you to reach your goals and empowers you to take control of your pain while keeping the journey as enjoyable as possible.
- evidence-based strategies relevant for you, and SMART goals to record your progress.
Be brave and have hope,
as pain scientists have given us a way to move beyond your pain:
- learn about the science of pain;
- learn about the science of pain;
- retrain your pain system with the help of a physio,
and your sense of what is possible can completely transform.
