Free Resources
Free Educational Resources
Your pain is real
Watch this 5-minute video where Professor & Pain Scientist Lorimer Moseley explains how pain works, and new approaches to help reduce your pain.
Understanding pain and what to do about it. [5 min video]
Understanding pain
Persistent pain and an evidence based approach. [3 min video]
Brainman chooses – towards an evidence based approach
Persistent pain and the use of opioids. [2 min video]
Brainman stops his opioids
“It is not just about the body, it is not just about the brain – it is about everything. Target everything, and take back your life.” ~ Redlich Professor Sean Mackey (2017) [20 min talk]
Stanford’s Sean Mackey, MD, PhD on “Pain and the Brain”
Affirmations for persistent pain
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Persistent pain cycles example
Lorimer Mosely: Why Pain Persists and What You Can Do About It (2022) [1 hour interview]
Lorimer Moseley ‘Body in mind – the role of the brain in chronic pain’ at Mind & Its Potential 2011 [24 min talk]
Note: These resources provided are all purely intended for educational purposes only. None of the authors or contributors, in any way whatsoever, can be responsible for your use of the information contained in or linked from these web pages. Before considering self-treatment, please get yourself thoroughly checked out by a qualified health professional to make sure you do not have a serious condition.
